Summer Travel Tips for India That Most Tourists Overlook

Planning to head to India this summer? Whether you’re catching up on old memories, off to work, or just wanting to explore, you can bet the heat will hit you hard. India’s summers are brutal, and if you’re not prepared, the sun will drain you quick. But hey, no worries, we’ve got you covered with some easy hacks to stay cool. With a few smart hacks, you can beat the heat and enjoy your trip. Check out these essential summer travel tips for India to stay cool and make the most of your journey!

Pack Smart and Stay Cool

Pack for the weather or you’ll be sweating buckets. For summer trips stick to light airy fabrics like cotton but stay away from dark colors even if they’re breathable. Dark clothes soak up heat and turn you into a walking furnace so just skip them. Throw in comfy pants, loose tops, flip flops or cotton sneakers and you’re set. And don’t forget the summer essentials like sunscreen hats caps sunglasses scarves stoles and an umbrella. You’ll thank yourself later!

Head to the Hills for a Cool Break

If you want to escape the summer heat, hill stations are your best bet. And if you’re not into crowded tourist spots check out some hidden gems like Munsiyari in Uttarakhand, Kasol Chamba or Chitkul in Himachal, Araku Valley in Andhra Pradesh, Yercaud in Tamil Nadu or Kurseong in West Bengal. These places are peaceful, have killer views and let you chill without the usual tourist madness.

Before you go, check the weather on your phone so you don’t get caught off guard. Plan your sightseeing wisely because stepping out at noon when the sun is roasting everything is just a bad idea. Early mornings and late evenings are perfect for exploring plus you get to catch those dreamy sunrises and sunsets. If you’re in a big city and need to get around, hop on an air-conditioned metro and stay cool while moving.

Also Read : Why Travelers Should Book their Summer Flights Now

Watch What You Eat

Summer shows its effect on your digestive system too, making it slower and weaker. So, as you make changes to your diet, see that you don’t cut down your carb intake as it is the primary source of energy for your body. And while you feel tempted to taste all those mouth-watering Indian dishes during your travel, keep a check on what and how much you eat. Eat only those dishes that suit your food habits and refrain from deep-fried snacks.

Stay Hydrated No Matter What

Don’t wait until you’re thirsty and drink plenty of water! Seriously, this is the number one rule when traveling to India in summer. If chugging water every half hour feels like too much, go for fresh fruit juices but don’t slack on hydration. Load up on citrus fruits like oranges grapes melons and lemons to keep your energy up. ORS packets are a lifesaver so toss a few in your bag. Try to cut back on coffee tea and fizzy drinks since they just make you more dehydrated. And always carry a reusable water bottle whether it’s for your long flight from the USA to India or an outdoor adventure once you land.

Pack Some Handy Meds Just in Case

Apart from your usual meds don’t forget to throw in some common medicines and supplements for your summer trip. Multivitamins fiber supplements and quick energy boosters are lifesavers since you lose a lot of minerals and salts in the heat. Stomach issues are pretty common in this season so it’s smart to carry meds like loperamide bismuth subsalicylate and antacids just in case. No need to stress though. It’s normal for your body to act up with the change in weather and food but a little precaution and care will keep you feeling good and ready to enjoy your trip to India.

Protect Your Skin from Heat and Pollution

India’s summer is no joke and the mix of heat and pollution can be rough on your skin. Slather on sunscreen before stepping out and don’t forget to reapply every few hours. A light non sticky moisturizer keeps your skin from drying out. Pack some wet wipes or a refreshing face mist to cool down when the heat gets unbearable. If you’re hitting crowded streets or markets a scarf or a mask can help keep dust and grime off your face. Getting a sunburn Aloe vera gel is your best friend. Just slap some on before bed and your skin will thank you!

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Frequently Asked Questions

How can I prepare for the summer heat while traveling in India?
Pack light cotton clothes, stay hydrated, and avoid the afternoon heat. Don’t forget sunscreen, sunglasses, and an umbrella!

What kind of clothes should I pack for summer travel in India?
Pack cotton and linen clothes, avoid dark colors, and bring comfy pants, loose tops, and flip-flops or cotton sneakers.

Are there any cooler destinations in India to escape the summer heat?
Escape the heat by visiting hill stations like Munsiyari, Kasol, Chamba, Chitkul, Araku Valley, Yercaud, or Kurseong.

What are some must-have travel essentials for India’s summer?
Must-have travel essentials for India’s summer include sunscreen, sunglasses, hat, scarf, water bottle, wet wipes, face mist, and a first-aid kit. 

How can I avoid getting sick while traveling in India during summer?
Avoid getting sick by eating fresh, light meals, drinking plenty of water, carrying ORS packets, and eating citrus fruits.